So today was the second fit test for INSANITY. I'm happy with the improvements and I'm looking forward to pushing it more and seeing how well the next time goes.
| Move | Fit Test 1 (Day 1) | Fit Test 2 (Day 15) | Fit Test 3 (Day 36) | Fit Test 4 (Day 50) | Fit Test 5 (Day 63) |
|---|---|---|---|---|---|
| Switch Kicks |
55
|
122
| |||
| Power Jacks |
50
|
63
| |||
| Power Knees |
80
|
95
| |||
| Power Jumps |
15
|
43
| |||
| Globe Jumps |
6
|
11
| |||
| Suicide Jumps |
6
|
16
| |||
| Push-Up Jacks |
15
|
34
| |||
| Low Plank Oblique |
20
|
55
|
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