09 September 2011

INSANITY Fit Test 2

So today was the second fit test for INSANITY.  I'm happy with the improvements and I'm looking forward to pushing it more and seeing how well the next time goes.

Move Fit Test 1
(Day 1)
Fit Test 2
(Day 15)
Fit Test 3
(Day 36)
Fit Test 4
(Day 50)
Fit Test 5
(Day 63)
Switch Kicks
55
122
Power Jacks
50
63
Power Knees
80
95
Power Jumps
15
43
Globe Jumps
6
11
Suicide Jumps
6
16
Push-Up Jacks
15
34
Low Plank Oblique
20
55

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