So day 1 of INSANITY. This was the Fit Test. Know you can understand the warnings prior to workout videos and why they are there. I was sweaty and humble after this fit test. Didn't start off too badly, but then as you can see, it trickled off toward the end.
We'll see what the next fit tests have and if I can improve! Stay tuned!
We'll see what the next fit tests have and if I can improve! Stay tuned!
Move | Fit Test 1 (Day 1) | Fit Test 2 (Day 15) | Fit Test 3 (Day 36) | Fit Test 4 (Day 50) | Fit Test 5 (Day 63) |
---|---|---|---|---|---|
Switch Kicks | 55 | ||||
Power Jacks | 50 | ||||
Power Knees | 80 | ||||
Power Jumps | 15 | ||||
Globe Jumps | 6 | ||||
Suicide Jumps | 6 | ||||
Push-Up Jacks | 15 | ||||
Low Plank Oblique | 20 |
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