22 August 2011

Next Phase

Just a quick post to update everyone.

I recently took on the role of Independent Beachbody Coach.  I'm going to try and make sure that I post on here daily as well as my other blog, the new blog I'm creating for Beachbody, Facebook and twitter.  This along with everything else that's going on will be something I will have to work towards achieving.  I'm optimistic and have high hopes that I can accomplish this along with the rest of life (class, family, work, breathing)

That being said, I have started the Shakeology 3 day cleanse today.  Basically you have 3 shakes a day with a salad for dinner and some fruit as a snack for 3 days.  I'll let you know after day 3 how it all went.

Thursday I'm starting the Insanity workout program, and from what I've heard about it so far, this should be an experience.

Incase your curious, here are my Beachbody websites:

Any other questions, feel free to contact me.

Stay tuned for more posts, video posts and updated sites.


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