15 February 2011

10k Steps a day

So I had this assignment for my health class that we had to wear a pedometer to see how many steps we take a day over 3 days.  I didn't know if I would do 5k a day, let alone 10k a day.  I thought I would be closer to or over 10k on the days that I run before work.  I didn't wear the pedometer on my runs so maybe I'll check that out in the next week or so, but for 3 days:

Day 1: 6545
Day 2: 7314
Day 3: 3873

I wore the pedometer from 6AM to 6PM so my numbers may be a little higher if I were to put it on from the time I got up till the time I went to sleep.  It was an interesting assignment to see how many steps I took in a day.  

Where are you on the scale of 0 to 10k?


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